
Here is my new favorite read. I just purchased it and can't put it down. I am disgusted, appalled, scared, worried, determined. This story is about a family's tale of trying to live for a year on food grown by them, their neighbors or learn to live without it. It is
inspiring because it makes you appreciate where your food really comes from. It is difficult because you eat what is fresh, in season or you go without...fresh fruit goodbye in the winter. But if you are smart, plan ahead and take to heart some of the concepts of eating better, you might, just barely, survive and be more healthy. I enjoy gardening, canning and trying to get the freshest food possible but am realizing that I have a lot of work to do. I am already starting to think ahead to the New Year and my goals. They are going to be centered on food and becoming even more aware of our eating habits, the foods I select and my food planning. I think I need a bigger garden. Luckily there are a couple of
CSA farms close by. Check back for insights, ideas and some interesting facts. In fact, you should buy this book too!
Menu for this Monday: (boy am I going to have to really start thinking ahead to be more mindful of the food chain process, because we don't have live near the Pacific and I don't grow rice. But these were flash steamed snaps that I froze from my garden....at least that is a start!)
Chili Lime Salmon
Lemon Risotto
Sauteed Sugar Snap Peas
Risotto is probably one of my favorite comfort foods. I love the process of making it, the open ended options for different flavors and the way it just coats your stomach to feel full, relaxed and, of course, comforted. But it is also a labor intensive process that if not done correctly can turn into a gluey, sticky, disastrous mess. If you find a "quick" recipe or "no stirring" recipe, it WILL NOT be the same. It was mean to be appreciated and time consuming, therefore, trying to make it a quick meal is frankly, in my foodie opinion, akin to one of the unforgivable sins.
Chili Lime Salmon1 lb. pound salmon
fillets1/4 c. orange marmalade
1 tsp.
sriracha (or to taste if you really like spicy)
2 tbsp. lime juice
1 tsp. lime zest
Preheat oven to 400 degrees. Salt and pepper fresh salmon. Mix remaining
ingredients to taste. Place salmon on parchment paper skin side down. Coat salmon with chili lime mix. Bake 10-15
minutes depending on salmon thickness.
Here is the key to really good salmon cooked at home...a good fish monger. If you can't buy it from someone reputable, don't buy it. Also, salmon is meant to be done medium rare to medium. (Another reason for a trusted source). Don't overcook it. Not amount of sauce will repair an overdone fish of any kind!
Lemon Risotto2 tbsp. butter
2 tbsp. olive oil
1/2 c. small dice yellow onion
1 c.
arborio rice (essential!)
1 c. white wine
3-4 c. good chicken stock
Juice of 1/2 lemon
1 tsp. lemon zest
1/2 cup. grated parmigiana
Melt butter and olive oil on medium heat in 3 quart saute pan. Meanwhile, put chick stock into sauce pan and heat on medium. Add onions and saute for about 5-10 minutes. (You want the onions to soften and become translucent, but you do not want to caramelize them in this recipe.) Add the rice to coat and stir so each the rice is coated with the butter/oil, this just takes a minute or two. Add 1 c. wine and stir until almost all reduced. Add 1/2 c. warm chicken stock at a time, stirring constantly until absorbed. As the risotto cooks and moisture is absorbed it will start to look creamy (picture 2). This is how it should look after each addition of chicken stock. Continue until the risotto is creamy, soft, but with a little bite in the center. Add lemon juice, zest, and parmigiana and stir until mixed well. Salt and pepper to taste.

Sauteed Sugar Snap Peas2 tbsp. good olive oil (I love
Alziari from Williams
Sonoma for vegetables because it is mild with a slight butter taste)
1 pound sugar snap peas
Heat olive oil in nonstick fry pan on medium high heat. Add
sugar snaps and continue sauteing for about 5-7 minutes. If they start to caramelize it is okay because they will taste even better. Salt to taste.